Today and next Monday we’ll be sharing yoga and meditation tips with Whole Life Yoga in Seattle, Washington. For today’s post, head on over to wholelifeyoga.com and check out my guest post there. While you’re there, peruse all the yoga goodness Tracy has to offer – it’s a wonderful blog!
What are you still doing here? Head on over to wholelifeyoga.com get some ideas on creating your own home yoga retreat!
- Namaste for the New Year in Seattle (seattle.cbslocal.com)
- Can yoga help PTSD? (mnn.com)
- Yoga for Stress Relief (theplantoperfect.wordpress.com)