"Radical Acceptance"

Yesterday’s post has certainly generated some reactions. My central idea is simply that while emotions sometimes call us to honor specific stories, they always connect us to our basic humanity. After we let the story go, we are in a position to be present with the emotion in the moment, each moment.

Last night while listening to Tara Brach on AudioDharma talk about her book Radical Acceptance presented through Zencast, which I highly recommend, I was struck by her clarity in addressing this presence. She focuses the issues quite beautifully. One of the problems that “being present” or “accepting” often brings up for us is a version of the problem of evil. By looking at it, am I condoning it? By acknowleding the existence of something hurtful, dreadful am I decreasing my resistance, my approbation, am I allowing it into my life? What if everything is sacred (my word)? What do I do with the dark side then?

Part of the answer is that we don’t keep hurt and harm from our lives by resisting its manifestation. The notion that we can keep harm at bay by intellectually refusing to acknowledge it, though full of  Captain Kirkian nobility, conflates two notions of resistance. When a harm is potential we can work to mitigate or even negate it. When it is actual, it no longer is helpful to “resist”, if this means acting like it’s not there because we don’t know what we’d do if it was: it is. One is positive action. The other is a veiled state of mind.

Tara Brach uses a Buddhist teaching on acceptance to demonstrate a way of “Being With” what is difficult. The Buddha invites Mara in and treats the demon gently, acknowledging its presence and effects. By acknowledging Mara, some of the sting, of the wrongness and the power is taken from the effects and the participants are free to be present.

Relaying in my words her clarity and gentleness would distract from the point: go listen to her. Her stories are amazing and I’m still processing the deep teaching behind the story about her student with Alzheimers.

Stories are amazing, but they are also Wittgensteinian ladders: meant to be kicked away. Everything important is right now.

New Yoga Teacher Podcast

Yay! just want to spread the word: Elsie and Hillary have a new podcast chat about teaching: http://www.mudramoments.com.  Yes, it rocks. You should go listen to it!